Weighted sleeping bags for babies: Key facts

Weighted sleeping bags and weighted blankets are becoming more popular. Do you need a balanced sleep and will it help your baby sleep better? This post will explain what a weighted sleeping bag is, its purpose, and discuss whether it will help your baby sleep better.

What is a weighted sleeping bag and its purpose?

A balanced sleep is exactly what it sounds like. It is a form of sleeping bag that has little weight. But, why would a sleeping bag need to add weight?

These sleeping bags and blankets can calm your nervous system and help babies feel like a hand on them. This gives them a sense of reassurance by acting like a hug with a technique called deep pressure stimulation. Just as tapping helps newborns sleep better, a weighted sleeping bag can also help your baby sleep better. Does it always work?

Will it help your baby fall asleep?

Rotating your baby keeps your baby sleeping longer when the Moro reflex is strong. But as your baby gets older and you stop pushing, do you still need a special type of blanket?

Sleeping bags are a safe way to have a blanket that can be worn so that your baby does not drown. So, sleeping bags are definitely a great investment!

Should the sleeping bag be weighed?

Not necessarily. However, a balanced sleep can help some babies sleep longer. Here are some types of babies we find that can benefit from one:

  • If your baby likes it when you put them in your hand.
  • Your baby looks very capricious and / or nervous.
  • Your baby still has the Moro reflex, but it pops out of the stump or does not like to be covered.
  • Do you suspect that your baby or toddler is experiencing sensory processing problems?

Of course, as with many tools in the parent toolbox, sometimes you just have to experiment to find what works for your baby! Many products can improve sleep, but some sleep problems can not be solved with pajamas, of course. So, if your baby sleeps better it depends on the reasons your baby wakes up first.


Weighted sleeping bags are considered safe as long as the weight does not exceed 10% of your baby’s body weight. So, if your baby is 10 kg, the sleeping bag should not exceed one pound. And, if your baby is 20 kg, then your sleeping bag should not exceed two kg. As a reminder, you should always choose products that meet or exceed US Consumer Product Safety Standards and have been tested for a number of harmful substances. Be sure to check the safety page on a company website for any product you use for your baby, and contact your pediatrician as they know your baby better.

Dreamland station sleeping bag

I recently learned about the Dreamland Weighted Sleep Sack and they were good enough to send me some samples to review. These products are truly top notch and packaged beautifully! The material is soft and looks like a superior product compared to many of the sleeping products out there. Of course, my first question with a newer product is whether it is safe for your baby. This sleeping bag is approved by the doctor, exceeds the CPSC standards and is OEKO-TEX® certified. Dreamland Baby Co has a choice of blanket, sleeping bag and blanket. The blanket was one of the best I have seen and I wanted to wrap it immediately! I find a lot of baby products and I can recommend it with confidence. Use the coupon code The Baby Sleep Site BABYSLEEP15 for a 15% discount!

Sleeping bag with bean insert

There is another sleeping bag that is worth mentioning and this is the Nested Bean sleeping bag. This, however, is weighed differently, with a slight heaviness in the chest. This mimics your hand on your baby’s breast which is soothing to some babies out there, though not all. It’s a good alternative if your baby seems to like it a lot. These two products are different approaches to help your baby sleep better, so your baby’s preference will be a big indicator of how well each one works (or not).

You may also be interested in: Nested Bean vs. Love To Dream Swaddle Up

In conclusion, a weighted sleeping bag can be a good choice for babies who are smoother and may need more comfort. I definitely wish I had these products to try with my son when he had trouble sleeping! Of course, I probably would not have created this site then. My goal is to help you solve your sleep problems much faster than I do and I hope this helps!

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